![]() ![]() Note that most of the time whether on iPhone or Apple Watch, force closing the app, powering down the device and back on, or uninstalling and reinstalling Athlytic (you will not lose any of your data if you do this) will solve 90% of all issues! Recovery Why Hasn’t Recovery updated since this morning?Īthlytic (and many others’) concept of Recovery is that it reads either your sleeping HRV or HRV derived from a morning Mindfulness Ap session along with Resting Heart Rate to give you a Recovery score for the day you should base your training on.
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